Freeze option: Cover and freeze unbaked quiche. To use, remove from freezer 30 minutes before baking (do not thaw). Preheat oven to 350°. Place quiche on a baking sheet; cover quiche crust loosely with foil. Bake as directed, increasing time as necessary for a knife inserted in the center to come out clean. Apr 02, 2015 · This easy-to-make Crustless Spinach and Feta Quiche is your lighter, low-carb homemade quiche solution! It's packed full of fresh spinach and feta cheese, making it a healthy, hearty, easy to make, any time of the day meal! In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender. Drain well; set aside. In a large saucepan over medium heat, melt butter. Stir in flour until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Add salt and pepper. Jan 03, 2019 · Below I share the process for making this quiche, some quiche FAQs, and a few tips and tricks. How to make Ham and Cheese Quiche. Partially pre-bake the pie crust: Preheat the oven and bake the pie crust for 10 minutes.; Cook onions: Melt the butter in a small nonstick pan and cook onion until soft.Let cool slightly. Jun 19, 2021 · Quiche can be filled with vegetables, chopped cooked meat, and various fresh herbs. You pre-bake the crust, arrange the cheese plus any meat, vegetables, and herbs on top of the crust, and then fill with the beaten milk, cream, and eggs.